Growth begins with Momentum

Momentum Coach & Athlete Development (MCAD) is a company in the fields of sport psychology, coach education, and athlete development that helps bring the very best out of athletes.  Using various tools in sport psychology, MCAD works with athletes to develop their mental game.  We also specialize in training coaches at all levels of sport to help maximize the potential of their athletes and their teams. 

Athlete Development /Mental Skills Training - Coach Education and Training

Boost

〰️

Grow

〰️

Achieve

〰️

Mindset

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Energy

〰️

Drive

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Boost 〰️ Grow 〰️ Achieve 〰️ Mindset 〰️ Energy 〰️ Drive 〰️

Momentum Coaching & Consulting Services Focus on Improving…

  • Relaxation

  • Positive Attitude

  • Routine Creation & Execution

  • Goal Setting

  • Accountability

  • Ownership

  • Concentration

  • Attention to Detail

  • Motivation

  • Confidence

  • Visualization / Imagery

  • Stress Management

  • Overcoming Adversity

  • Communication

  • Self-talk

  • Anxiety

  • Mindfulness

Make it stand out.

  • “When you improve a little each day, eventually big things occur. … Don’t look for the big, quick improvement. Seek the small improvement one day at a time. … That’s the only way it happens – and when it happens, it lasts.”

    John Wooden

  • “Talent is never enough. With few exceptions, the best players are the hardest workers.

    Magic Johnson

  • "Get in where you can and do what you can to the best of your ability; work hard and be persistent, but also be patient because it's not going to happen overnight. … If you do the best job, that's what's going to help you advance."

    Kathryn Smith

Perform at your best

Achieving best possible performance is a goal for many coaches, athletes, and parents. It requires consistent deliberate practice, focus, hard work, mental toughness, confidence, motivation, attention to detail, resilience, a positive attitude, and more. These skills all require hard work and effort. Successful athletes at any level are often athletes who are working on these skills in the same ways they are spending time on the physical skills required in their sport. Physical and mental skill execution is required to perform at your very best. Momentum Coach & Athlete Development is here for you!